Ready to change your life?

Feel and look better than ever with one of Boston’s best personal training companies


Contact Fit For Life!


Fit for Life welcomes individuals of all ages and fitness levels to try out our unique and energizing personal fitness training.

To help answer any questions that you may have about our company, we have listed below some frequently asked questions (FAQs). If you can’t find the answer you need, please don’t hesitate to contact us as we are here to help. (Please click here to be redirected to our Contact Us page).

Frequently Asked Questions

Have you decided to do something for yourself?

Do you want to feel energized and experience the benefits of a healthy lifestyle?

Let certified personal trainer and award-winning athlete Liz DellaPorta help you reach your goals through Fit For Life – Boston’s premier personal fitness training company.

Clients from all around the Boston area come to Fit For Life to look and feel better than ever. We utilize decades of experience in offering a multitude of personal fitness training services to custom fit your needs. We offer dynamic, innovative training sessions in the comfort of your home, office, gym or studio, or even outdoors. We offer one of the most exciting boot camps in the Boston area!


Fit For Life 617.515.022

Q - I’m a beginner and I don’t want to slow down the boot camp group. How do I stay up?

A - You need to pace yourself and take more breaks, if needed. The trainers will show you a base move that will be challenging, yet manageable.

Q - I’m very athletic and fit, but want more of a push. Will I get anything out of this mixed level boot camp?

A - Are you kidding???!!! The trainers are pro's at handling a mixed group. Don’t worry. They’ll kick your butt if you ask for it.

Q - I want home training, but live in a small apartment with no gym equipment? Is that a problem?

A - Fit For Life is a gym on wheels. The gym will come to you, with minimal space required.

Q - The group training sounds great, but the time doesn’t work for me. I have a few friends who also are interested. Can I share the cost of a trainer with my friends? 

A - Sure. You and your friends agree on a time and Fit For Life is at your service. A four-person minimum is required for small group training, with a cost of $25.00 per person, per session. Each person will get an individualized fitness assessment and evaluation.

Energize yourself with one of the best personalized training routines in Boston!

Contact Fit For Life today - Feel and see the difference!


Liz 7 months pregnant doing a straddle hold.